ETIENNE Dominique 5:00 row
1,001m
Meters
5:00.0
Time
2:29.8
Pace
53
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 61 |
April 13, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 122 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 111 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 19 | 117 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 123 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 18 | 129 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 19 | 132 |
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Workout Graph
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