ETIENNE Dominique 31:05 row
6,475m
Meters
31:05.0
Time
2:24.0
Pace
363
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 61 |
April 14, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.0 | 6,475m | 2:24.0 | 117 | 703 | 23 | 138 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 136 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 142 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 124 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 143 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 141 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 142 |
| 31:05.0 | 174m | 3:06.7 | 54 | 484 | 21 | 141 |
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Cardio 13