ETIENNE Dominique 5000m row
5,000m
Meters
23:32.0
Time
2:21.2
Pace
280
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
April 14, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.0 | 5,000m | 2:21.2 | 124 | 727 | 22 | 134 |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 23 | 128 |
| 2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 22 | 131 |
| 2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 22 | 137 |
| 2:21.9 | 2,000m | 2:21.9 | 122 | 721 | 22 | 135 |
| 2:22.0 | 2,500m | 2:22.0 | 122 | 720 | 22 | 138 |
| 2:22.4 | 3,000m | 2:22.4 | 121 | 717 | 22 | 136 |
| 2:20.4 | 3,500m | 2:20.4 | 126 | 735 | 23 | 137 |
| 2:23.3 | 4,000m | 2:23.3 | 119 | 709 | 22 | 133 |
| 2:19.2 | 4,500m | 2:19.2 | 130 | 746 | 22 | 134 |
| 2:19.8 | 5,000m | 2:19.8 | 128 | 740 | 22 | 139 |
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Workout Graph
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5000m