ETIENNE Dominique 30:07 row
6,292m
Meters
30:07.3
Time
2:23.6
Pace
355
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 63 |
April 17, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,292m | 2:23.6 | 118 | 706 | 21 | 131 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 26 | 120 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 137 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 138 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 132 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 140 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 125 |
| 30:07.3 | 13m | 4:40.7 | 16 | 354 | 8 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Endurance 20