ETIENNE Dominique 12:00 row
2,271m
Meters
12:00.0
Time
2:38.5
Pace
118
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 63 |
April 18, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,271m | 2:38.5 | 88 | 602 | 28 | 122 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 62 | 108 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 37 | 111 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 35 | 117 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 30 | 119 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 29 | 123 |
| 6:00.0 | 171m | 2:55.4 | 65 | 523 | 20 | 118 |
| 7:00.0 | 207m | 2:24.9 | 115 | 695 | 17 | 124 |
| 8:00.0 | 188m | 2:39.5 | 86 | 596 | 20 | 126 |
| 9:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 128 |
| 10:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 124 |
| 11:00.0 | 224m | 2:13.9 | 146 | 801 | 22 | 136 |
| 12:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 141 |
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Échauffement