ETIENNE Dominique 20:23 row
4,016m
Meters
20:23.4
Time
2:32.3
Pace
216
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 63 |
April 18, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.4 | 4,016m | 2:32.3 | 99 | 640 | 20 | 125 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 120 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 18 | 121 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 125 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 132 |
| 20:23.4 | 79m | 2:28.1 | 108 | 670 | 15 | 130 |
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Explosivité 6