ETIENNE Dominique 1000m row
1,000m
Meters
5:30.0
Time
2:45.0
Pace
50
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 35 |
| Stroke Count | 197 |
| Drag Factor | 76 |
April 19, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 35 | 119 |
| 0:40.5 | 100m | 3:22.5 | 42 | 445 | 62 | 108 |
| 0:37.5 | 200m | 3:07.5 | 53 | 482 | 48 | 115 |
| 0:33.8 | 300m | 2:49.0 | 73 | 549 | 37 | 115 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 32 | 116 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 32 | 119 |
| 0:29.6 | 600m | 2:28.0 | 108 | 671 | 28 | 121 |
| 0:29.0 | 700m | 2:25.0 | 115 | 695 | 29 | 125 |
| 0:30.7 | 800m | 2:33.5 | 97 | 633 | 29 | 127 |
| 0:33.7 | 900m | 2:48.5 | 73 | 551 | 29 | 127 |
| 0:32.8 | 1,000m | 2:44.0 | 79 | 573 | 22 | 123 |
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Workout Graph
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Echauffement