ETIENNE Dominique 29:59 row
6,269m
Meters
29:59.3
Time
2:23.5
Pace
352
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 76 |
April 19, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.3 | 6,269m | 2:23.5 | 118 | 707 | 24 | 140 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 139 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 144 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 143 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 142 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 143 |
| 29:59.3 | 998m | 2:29.9 | 104 | 657 | 23 | 130 |
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Cardio 16