ETIENNE Dominique 5000m row
5,000m
Meters
24:01.6
Time
2:24.1
Pace
276
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 77 |
April 19, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.6 | 5,000m | 2:24.1 | 117 | 702 | 22 | 139 |
| 2:22.4 | 500m | 2:22.4 | 121 | 717 | 22 | 130 |
| 2:21.9 | 1,000m | 2:21.9 | 122 | 721 | 22 | 139 |
| 2:23.8 | 1,500m | 2:23.8 | 118 | 705 | 23 | 140 |
| 2:23.1 | 2,000m | 2:23.1 | 119 | 711 | 23 | 140 |
| 2:19.3 | 2,500m | 2:19.3 | 129 | 745 | 23 | 145 |
| 2:29.0 | 3,000m | 2:29.0 | 106 | 664 | 22 | 139 |
| 2:29.0 | 3,500m | 2:29.0 | 106 | 664 | 22 | 136 |
| 2:26.8 | 4,000m | 2:26.8 | 111 | 680 | 22 | 138 |
| 2:25.1 | 4,500m | 2:25.1 | 115 | 694 | 22 | 140 |
| 2:21.2 | 5,000m | 2:21.2 | 124 | 727 | 23 | 143 |
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Workout Graph
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5000m