ETIENNE Dominique 20:02 row
4,216m
Meters
20:02.5
Time
2:22.6
Pace
237
Calories
122
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 20 |
Stroke Count | 419 |
Drag Factor | 90 |
April 20, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:02.5 | 4,216m | 2:22.6 | 121 | 715 | 20 | 122 |
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 110 |
10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 119 |
15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 123 |
20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 131 |
20:02.5 | 6m | 3:28.3 | 39 | 433 | 0 | 131 |
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BGNL N3 S4 J4 Explosivité 6