ETIENNE Dominique 20:08 row
4,396m
Meters
20:08.2
Time
2:17.4
Pace
255
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 91 |
April 20, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,396m | 2:17.4 | 135 | 764 | 21 | 137 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 129 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 133 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 139 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 143 |
| 20:08.2 | 28m | 2:26.4 | 111 | 683 | 7 | 143 |
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Métronome 4