ETIENNE Dominique 5000m row
5,000m
Meters
23:20.5
Time
2:20.0
Pace
283
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 82 |
April 24, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.5 | 5,000m | 2:20.0 | 127 | 738 | 20 | 133 |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 19 | 124 |
| 2:23.4 | 1,000m | 2:23.4 | 119 | 708 | 18 | 129 |
| 2:21.7 | 1,500m | 2:21.7 | 123 | 723 | 19 | 132 |
| 2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 20 | 135 |
| 2:19.6 | 2,500m | 2:19.6 | 129 | 742 | 21 | 134 |
| 2:18.3 | 3,000m | 2:18.3 | 132 | 755 | 21 | 135 |
| 2:17.8 | 3,500m | 2:17.8 | 134 | 760 | 21 | 134 |
| 2:19.4 | 4,000m | 2:19.4 | 129 | 744 | 21 | 134 |
| 2:17.3 | 4,500m | 2:17.3 | 135 | 765 | 21 | 135 |
| 2:14.2 | 5,000m | 2:14.2 | 145 | 798 | 21 | 138 |
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Workout Graph
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5000m Récup active