ETIENNE Dominique 20:00 row
4,371m
Meters
20:00.0
Time
2:17.2
Pace
254
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 82 |
April 24, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,371m | 2:17.2 | 135 | 765 | 21 | 134 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 126 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 135 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 147 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 129 |
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20:00 Tranquille