ETIENNE Dominique 10:00 row
1,825
Meters
10:00.0
Time
2:44.3
Pace
93
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
April 25, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,825 | 2:44.3 | 79 | 558 | 93 | 33 | 115 |
| 1:00.0 | 126 | 3:58.0 | 26 | 360 | 6 | 54 | 101 |
| 2:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 38 | 106 |
| 3:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 32 | 110 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 28 | 110 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 20 | 119 |
| 6:00.0 | 145 | 3:26.8 | 40 | 420 | 7 | 50 | 119 |
| 7:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 33 | 115 |
| 8:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 29 | 119 |
| 9:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 25 | 122 |
| 10:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 22 | 129 |
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Workout Graph
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Échauffement type 1