ETIENNE Dominique 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
136
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
April 25, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 136 | 24 | 132 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 22 | 112 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 21 | 120 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 21 | 126 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 20 | 127 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 23 | 130 |
| 6:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 26 | 137 |
| 7:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 25 | 139 |
| 8:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 27 | 140 |
| 9:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 28 | 146 |
| 10:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 31 | 150 |
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Workout Graph
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10:00 Progressif