ETIENNE Dominique 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
131
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 89 |
April 27, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 131 | 24 | 131 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 26 | 117 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 26 | 128 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 30 | 136 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 28 | 141 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 25 | 138 |
| 6:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 24 | 134 |
| 7:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 24 | 134 |
| 8:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 22 | 135 |
| 9:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 20 | 126 |
| 10:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 19 | 129 |
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Workout Graph
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