ETIENNE Dominique 20:07 row
4,391m
Meters
20:07.5
Time
2:17.4
Pace
254
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 88 |
May 02, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,391m | 2:17.4 | 135 | 763 | 21 | 139 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 128 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 134 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 140 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 148 |
| 20:07.5 | 26m | 2:24.2 | 117 | 701 | 8 | 149 |
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Métronome 4