ETIENNE Dominique 10:00 row
2,004m
Meters
10:00.0
Time
2:29.7
Pace
107
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 85 |
May 04, 2023 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 22 | 117 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 37 | 99 |
| 2:00.0 | 177m | 2:49.4 | 72 | 547 | 28 | 105 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 25 | 111 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 114 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 15 | 117 |
| 6:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 116 |
| 7:00.0 | 216m | 2:18.8 | 131 | 749 | 17 | 126 |
| 8:00.0 | 228m | 2:11.5 | 154 | 828 | 21 | 130 |
| 9:00.0 | 198m | 2:31.5 | 101 | 646 | 17 | 123 |
| 10:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 130 |
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Workout Graph
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