ETIENNE Dominique 30:02 row
6,483m
Meters
30:02.0
Time
2:18.9
Pace
374
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 87 |
May 05, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,483m | 2:18.9 | 130 | 748 | 23 | 133 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 129 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 130 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 133 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 150 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 135 |
| 30:02.0 | 1,042m | 2:24.9 | 115 | 695 | 22 | 124 |
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Cardio 16