ETIENNE Dominique 30:03 row
6,361
Meters
30:03.2
Time
2:21.7
Pace
365
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 87 |
May 08, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.2 | 6,361 | 2:21.7 | 123 | 723 | 365 | 19 | 130 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 21 | 122 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 19 | 128 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 17 | 134 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 | 143 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 | 131 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 13 | 129 |
| 30:03.2 | 6 | 4:26.6 | 18 | 363 | 0 | 0 | 129 |
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Combiné 4