ETIENNE Dominique 20:17 row
4,456m
Meters
20:17.8
Time
2:16.6
Pace
260
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 85 |
May 08, 2023 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.8 | 4,456m | 2:16.6 | 137 | 772 | 20 | 140 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 131 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 137 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 140 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 149 |
| 20:17.8 | 43m | 3:26.9 | 39 | 435 | 10 | 143 |
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Métronome 4