ETIENNE Dominique 50000m row
50,000m
Meters
4:08:26.7
Time
2:29.0
Pace
2837
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 5132 |
May 09, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08:26.7 | 50,000m | 2:29.0 | 106 | 663 | 20 | 135 |
| 23:27.5 | 5,000m | 2:20.7 | 126 | 731 | 21 | 127 |
| 23:26.4 | 10,000m | 2:20.6 | 126 | 733 | 22 | 127 |
| 24:55.5 | 15,000m | 2:29.5 | 105 | 660 | 21 | 126 |
| 23:28.4 | 20,000m | 2:20.8 | 125 | 731 | 22 | 134 |
| 25:39.8 | 25,000m | 2:33.9 | 96 | 629 | 19 | 137 |
| 25:03.6 | 30,000m | 2:30.3 | 103 | 654 | 20 | 141 |
| 25:17.3 | 35,000m | 2:31.7 | 100 | 644 | 21 | 139 |
| 25:32.1 | 40,000m | 2:33.2 | 97 | 634 | 20 | 138 |
| 25:11.7 | 45,000m | 2:31.1 | 101 | 648 | 21 | 140 |
| 26:24.4 | 50,000m | 2:38.4 | 88 | 602 | 21 | 142 |
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50K Challenge