ETIENNE Dominique 20:32 row
4,527m
Meters
20:32.0
Time
2:16.0
Pace
265
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 86 |
May 11, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.0 | 4,527m | 2:16.0 | 139 | 778 | 20 | 141 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 133 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 135 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 141 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 150 |
| 20:32.0 | 109m | 2:26.7 | 111 | 680 | 17 | 147 |
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Métronome 4