ETIENNE Dominique 20:16 row
4,392m
Meters
20:16.0
Time
2:18.4
Pace
253
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 87 |
May 16, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.0 | 4,392m | 2:18.4 | 132 | 754 | 19 | 137 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 | 124 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 | 129 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 136 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 150 |
| 20:16.0 | 43m | 3:06.0 | 54 | 487 | 11 | 146 |
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Métronome 3