ETIENNE Dominique 20:26 row
4,405m
Meters
20:26.6
Time
2:19.2
Pace
252
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 86 |
May 16, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.6 | 4,405m | 2:19.2 | 130 | 746 | 25 | 143 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 140 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 142 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 137 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 149 |
| 20:26.6 | 71m | 3:07.3 | 53 | 483 | 16 | 147 |
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Explosivité 5