ETIENNE Dominique 30:02 row
6,476m
Meters
30:02.2
Time
2:19.1
Pace
372
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 91 |
May 17, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,476m | 2:19.1 | 130 | 747 | 23 | 136 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 140 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 134 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 140 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 140 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 137 |
| 30:02.2 | 1,058m | 2:22.8 | 120 | 713 | 23 | 129 |
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Cardio 15