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ETIENNE Dominique 5000m row

5,000m

Meters

22:29.3

Time

2:14.9

Pace

292

Calories

140

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate23
Stroke Count526
Drag Factor90

May 17, 2023 11:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

WOD 5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
22:29.3 5,000m 2:14.9 142 790 23 140
2:12.4 500m 2:12.4 151 818 25 134
2:14.3 1,000m 2:14.3 144 797 24 138
2:14.9 1,500m 2:14.9 143 790 24 139
2:15.4 2,000m 2:15.4 141 785 24 139
2:17.6 2,500m 2:17.6 134 762 23 139
2:20.6 3,000m 2:20.6 126 733 21 138
2:19.9 3,500m 2:19.9 128 739 21 139
2:15.8 4,000m 2:15.8 140 780 22 141
2:11.7 4,500m 2:11.7 153 827 24 145
2:06.6 5,000m 2:06.6 172 893 25 152

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Workout Graph

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