ETIENNE Dominique 10:00 row
1,905
Meters
10:00.0
Time
2:37.4
Pace
101
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 81 |
May 23, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,905 | 2:37.4 | 90 | 606 | 101 | 26 | 116 |
| 1:00.0 | 119 | 4:12.1 | 22 | 360 | 6 | 51 | 96 |
| 2:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 36 | 108 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 32 | 113 |
| 4:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 27 | 113 |
| 5:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 29 | 112 |
| 6:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 19 | 114 |
| 7:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 14 | 115 |
| 8:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 15 | 126 |
| 9:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 19 | 128 |
| 10:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 22 | 137 |
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Workout Graph
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