ETIENNE Dominique 20:24 row
4,590m
Meters
20:24.3
Time
2:13.3
Pace
274
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 89 |
May 25, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.3 | 4,590m | 2:13.3 | 148 | 807 | 24 | 139 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 138 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 136 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 138 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 143 |
| 20:24.3 | 67m | 3:01.3 | 59 | 501 | 15 | 143 |
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Explosivité 5