ETIENNE Dominique 20:21 row
4,445m
Meters
20:21.0
Time
2:17.3
Pace
260
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 89 |
May 25, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.0 | 4,445m | 2:17.3 | 135 | 764 | 20 | 137 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 17 | 123 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 132 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 140 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 145 |
| 20:21.0 | 55m | 3:10.9 | 50 | 473 | 11 | 145 |
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Workout Graph
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Métronome 3