ETIENNE Dominique 10:00 row
2,267
Meters
10:00.0
Time
2:12.3
Pace
133
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 89 |
May 25, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 133 | 22 | 135 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 21 | 125 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 20 | 126 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 | 128 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 19 | 130 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 21 | 132 |
| 6:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 22 | 134 |
| 7:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 22 | 140 |
| 8:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 25 | 141 |
| 9:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 28 | 144 |
| 10:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 31 | 151 |
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Workout Graph
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