ETIENNE Dominique 30:00 row
6,249m
Meters
30:00.5
Time
2:24.0
Pace
352
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 88 |
May 26, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 6,249m | 2:24.0 | 117 | 702 | 20 | 124 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 114 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 131 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 131 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 129 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 125 |
| 30:00.5 | 952m | 2:37.8 | 89 | 606 | 14 | 119 |
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Workout Graph
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