ETIENNE Dominique 20:16 row
4,501m
Meters
20:16.0
Time
2:15.0
Pace
266
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 84 |
May 31, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.0 | 4,501m | 2:15.0 | 142 | 788 | 21 | 140 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 131 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 143 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 147 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 144 |
| 20:16.0 | 40m | 3:20.0 | 44 | 450 | 16 | 136 |
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Workout Graph
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Métronome 4