ETIENNE Dominique 20:06 row
4,160m
Meters
20:06.8
Time
2:25.0
Pace
231
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 90 |
May 31, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,160m | 2:25.0 | 115 | 694 | 20 | 129 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 126 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 129 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 125 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 134 |
| 20:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 132 |
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Explosivité 6