ETIENNE Dominique 30:00 row
6,298m
Meters
30:00.6
Time
2:22.9
Pace
359
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 75 |
June 01, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.6 | 6,298m | 2:22.9 | 120 | 712 | 21 | 128 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 23 | 121 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 135 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 137 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 131 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 133 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 122 |
| 30:00.6 | 1m | 5:00.0 | 13 | 344 | 0 | 122 |
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Endurance 20