ETIENNE Dominique 3036m row

3,036m

Meters

14:06.8

Time

2:19.4

Pace

171

Calories

127

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate21
Stroke Count306
Drag Factor88

June 01, 2023 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

3000m

Splits

Time Meters Pace Watts Cal/Hr S/M
14:06.8 3,036m 2:19.4 129 744 21 127
1:11.8 250m 2:23.6 118 706 23 115
1:10.0 500m 2:20.0 128 738 22 122
1:10.1 750m 2:20.2 127 737 21 126
1:09.1 1,000m 2:18.2 133 756 21 127
1:10.3 1,250m 2:20.6 126 733 21 125
1:08.4 1,500m 2:16.8 137 770 21 128
1:09.7 1,750m 2:19.4 129 744 22 128
1:10.9 2,000m 2:21.8 123 722 21 125
1:09.6 2,250m 2:19.2 130 746 22 128
1:08.6 2,500m 2:17.2 136 766 23 130
1:08.3 2,750m 2:16.6 137 772 23 131
1:03.5 3,000m 2:07.0 171 888 24 135
0:11.1 3,036m 2:34.1 96 628 11 137

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Workout Graph

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