ETIENNE Dominique 3036m row
3,036m
Meters
14:06.8
Time
2:19.4
Pace
171
Calories
127
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 21 |
Stroke Count | 306 |
Drag Factor | 88 |
June 01, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:06.8 | 3,036m | 2:19.4 | 129 | 744 | 21 | 127 |
1:11.8 | 250m | 2:23.6 | 118 | 706 | 23 | 115 |
1:10.0 | 500m | 2:20.0 | 128 | 738 | 22 | 122 |
1:10.1 | 750m | 2:20.2 | 127 | 737 | 21 | 126 |
1:09.1 | 1,000m | 2:18.2 | 133 | 756 | 21 | 127 |
1:10.3 | 1,250m | 2:20.6 | 126 | 733 | 21 | 125 |
1:08.4 | 1,500m | 2:16.8 | 137 | 770 | 21 | 128 |
1:09.7 | 1,750m | 2:19.4 | 129 | 744 | 22 | 128 |
1:10.9 | 2,000m | 2:21.8 | 123 | 722 | 21 | 125 |
1:09.6 | 2,250m | 2:19.2 | 130 | 746 | 22 | 128 |
1:08.6 | 2,500m | 2:17.2 | 136 | 766 | 23 | 130 |
1:08.3 | 2,750m | 2:16.6 | 137 | 772 | 23 | 131 |
1:03.5 | 3,000m | 2:07.0 | 171 | 888 | 24 | 135 |
0:11.1 | 3,036m | 2:34.1 | 96 | 628 | 11 | 137 |
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Workout Graph
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3000m