ETIENNE Dominique 20:06 row
4,350m
Meters
20:06.9
Time
2:18.7
Pace
253
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 87 |
June 06, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,350m | 2:18.7 | 131 | 751 | 20 | 137 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 17 | 118 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 130 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 141 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 148 |
| 20:06.9 | 24m | 2:23.7 | 118 | 705 | 9 | 150 |
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Workout Graph
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Métronome 4