ETIENNE Dominique 5000m row
5,000m
Meters
22:09.2
Time
2:12.9
Pace
295
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 88 |
June 06, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.2 | 5,000m | 2:12.9 | 149 | 812 | 23 | 138 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 23 | 133 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 23 | 135 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 23 | 139 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 25 | 138 |
| 2:18.4 | 2,500m | 2:18.4 | 132 | 754 | 22 | 136 |
| 2:15.6 | 3,000m | 2:15.6 | 140 | 783 | 22 | 137 |
| 2:17.6 | 3,500m | 2:17.6 | 134 | 762 | 22 | 137 |
| 2:18.9 | 4,000m | 2:18.9 | 131 | 749 | 22 | 136 |
| 2:09.7 | 4,500m | 2:09.7 | 160 | 852 | 25 | 144 |
| 2:01.1 | 5,000m | 2:01.1 | 197 | 978 | 28 | 154 |
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Workout Graph
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5000m