ETIENNE Dominique 30:00 row
6,444
Meters
30:00.1
Time
2:19.6
Pace
372
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 86 |
June 07, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.1 | 6,444 | 2:19.6 | 128 | 742 | 372 | 21 | 131 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 | 117 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 | 137 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 | 138 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 | 134 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 | 137 |
| 30:00.1 | 1,078 | 2:19.1 | 130 | 746 | 62 | 21 | 128 |
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Workout Graph
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Endurance 20