ETIENNE Dominique 20:01 row
4,180m
Meters
20:01.5
Time
2:23.7
Pace
233
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 66 |
June 08, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 4,180m | 2:23.7 | 118 | 705 | 20 | 126 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 121 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 124 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 124 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 131 |
| 20:01.5 | 4m | 3:07.5 | 53 | 482 | 0 | 131 |
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Explosivité 6