ETIENNE Dominique 20:09 row
4,403m
Meters
20:09.2
Time
2:17.3
Pace
255
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 82 |
June 08, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.2 | 4,403m | 2:17.3 | 135 | 765 | 21 | 138 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 127 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 137 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 138 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 146 |
| 20:09.2 | 33m | 2:19.3 | 129 | 744 | 13 | 146 |
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Métronome 4