ETIENNE Dominique 30:05 row
6,350m
Meters
30:05.5
Time
2:22.1
Pace
362
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
June 12, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,350m | 2:22.1 | 122 | 719 | 21 | 131 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 116 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 129 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 | 136 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 150 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 129 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 131 |
| 30:05.5 | 2m | 22:55.0 | 0 | 300 | 130 |
Combiné 4