ETIENNE Dominique 20:40 row
4,397m
Meters
20:40.8
Time
2:21.0
Pace
252
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 443 |
| Drag Factor | 82 |
June 13, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.8 | 4,397m | 2:21.0 | 125 | 728 | 21 | 127 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 120 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 127 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 128 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 140 |
| 20:40.8 | 83m | 4:05.7 | 24 | 381 | 25 | 123 |
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Métronome 4