ETIENNE Dominique 20:05 row
3,995m
Meters
20:05.5
Time
2:30.8
Pace
217
Calories
116
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 20 |
Stroke Count | 411 |
Drag Factor | 65 |
June 13, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:05.5 | 3,995m | 2:30.8 | 102 | 650 | 20 | 116 |
5:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 108 |
10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 113 |
15:00.0 | 947m | 2:38.3 | 88 | 603 | 17 | 109 |
20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 126 |
20:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 125 |
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Explosivité 6