ETIENNE Dominique 30:02 row
6,444m
Meters
30:02.3
Time
2:19.8
Pace
370
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 74 |
June 14, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,444m | 2:19.8 | 128 | 740 | 21 | 129 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 25 | 119 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 130 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 136 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 129 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 135 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 128 |
| 30:02.3 | 5m | 3:50.0 | 29 | 399 | 0 | 127 |
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Endurance 20