ETIENNE Dominique 30:02 row
6,444
Meters
30:02.3
Time
2:19.8
Pace
370
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 74 |
June 14, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.3 | 6,444 | 2:19.8 | 128 | 739 | 370 | 21 | 129 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 25 | 119 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 130 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 21 | 136 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 | 129 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 | 135 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 | 128 |
| 30:02.3 | 5 | 3:50.0 | 29 | 399 | 0 | 0 | 127 |
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Endurance 20