ETIENNE Dominique 20:04 row
4,136m
Meters
20:04.2
Time
2:25.5
Pace
229
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 65 |
June 15, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,136m | 2:25.5 | 113 | 690 | 19 | 125 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 | 116 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 122 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 127 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 130 |
| 20:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 130 |
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Explosivité 6