ETIENNE Dominique 20:08 row
4,377m
Meters
20:08.6
Time
2:18.0
Pace
252
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 80 |
June 15, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 4,377m | 2:18.0 | 133 | 757 | 20 | 140 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 125 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 136 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 142 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 148 |
| 20:08.6 | 31m | 2:18.7 | 131 | 751 | 14 | 150 |
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Workout Graph
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Métronome 4