ETIENNE Dominique 30:04 row
6,361m
Meters
30:04.9
Time
2:21.8
Pace
363
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 70 |
June 16, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,361m | 2:21.8 | 123 | 721 | 20 | 131 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 116 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 130 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 129 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 143 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 136 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 133 |
| 30:04.9 | 7m | 5:50.0 | 8 | 328 | 0 | 132 |
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Combiné 4