ETIENNE Dominique 30:04 row
6,522m
Meters
30:04.5
Time
2:18.3
Pace
377
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 82 |
June 16, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,522m | 2:18.3 | 132 | 754 | 24 | 135 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 140 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 135 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 136 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 145 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 131 |
| 30:04.5 | 1,051m | 2:24.8 | 115 | 696 | 23 | 128 |
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Cardio 16