ETIENNE Dominique 10:00 row
2,207m
Meters
10:00.0
Time
2:15.9
Pace
127
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 82 |
June 16, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 23 | 133 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 21 | 118 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 126 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 127 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 22 | 130 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 134 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 138 |
| 7:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 139 |
| 8:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 140 |
| 9:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 140 |
| 10:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 146 |
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Workout Graph
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